Success is sweet The sweeter if long delayed and attained through manifold struggles and defeats
1/5/12
Thursday, January 5th
1 RM front squat
205lbs
METcon
**5 min AMRAP**
Front squat (55lbs)
Score 93 reps
I tried to make the jump of 205 to 225, I knew it was going to be too much, but I tried anyways. I should have went back and tried 215lbs, but I didn't.
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