** 15 min AMRAP **
15 double unders
15 box jumps (25'')
15 burpees
Score: 7 rounds 15 reps
I started way way too fast on this workout. By round 3 I was gassed. I did most of my double unders and box jumps unbroken, but I was literally crawling on my burpees. I was hoping to get around 8 rounds, I didn't quite make it there, but there wasn't a whole lot more I could do in this workout. Counting down the days until Tough Mudder Indiana 2011. 6 days and counting. I want to stay away from any heavy legs this week, running 12 miles is going to be hard enough, let alone having sore legs.
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