** 10 RFT w/partner **
5 burpees
10 thrusters (95lbs)
200m run
Me & Larry: 19:45
A good way to start the weekend. Larry and I were teamed up today for this little doozy. It wasn't so bad with a partner, getting to rest every other round. I was able to get all of my thrusters unbroken. I should have ran a bit faster on my runs, but it was still a pretty good WOD. My diet has fallen so far from were it needs to be this last week it isn't funny. I am getting back onto paleo starting Monday. I obviously cannot just have a snack here and there, it is quite pathetic.
No comments:
Post a Comment