METcon
30 Overhead Walking Lunges (45lb plate)
30 Box Jumps (24in.)
20 Wall Ball (20lb ball; 10 ft target)
10 Handstand Push-ups
** 4 Rounds for Time **
GT 25:16 (roughly)
I don't remember the time exactly. By the time I came back in on Tuesday it had been erased. I know it was around this time, give or take 10 secs. I was actually pretty happy with myself for just getting up to the gym after a long day of traveling.
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