METcon
"Jackie"
1000 m row
50 Squat Thrusters (45lb bar)
30 Pull-ups
** For Time **
GT 8:02
I am working out today, on my typical rest day, because of Thanksgiving being tomorrow. I will be resting then, instead of today. I could have done this workout much faster had I been fresh. My legs are are absolutely dead. I should be able to do 25-40 thrusters with the bar unbroken. I had to break around 10 today, and then about every 7-8 after that. My legs are just beat up from yestedays workout. Tomorrow is Thanksgiving, I will be enjoying the day off with my family and friends! Happy Thanksgiving everyone!
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