"Danny"
** 20min AMRAP **
30 box jumps (24'')
20 push press (115lbs)
30 pull-ups
Time 3 rnds 41 reps
I realized I forgot to post Saturday's workout, but better late than never. This workout was pretty nasty. I was swetting head to toe! There were a few new guys in there today, one of them were in my heat, he pushed me to my max. My back is pretty sore, along with everything else on my body.
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