METcon
"Cindy"
**20 min AMRAP**
5 pull-ups
10 push-ups
15 air squats
Score: 19 rounds
The firs 10 minutes of the workout went by pretty smoothly, and then it was down hill. My hand ripped open from the pull-ups, my muscles started failing during the push-ups, and my legs were just plain getting tired from the squats. At the half way point I think I was around 12 rounds in. The pull-ups were more of a break than anything, the push-ups had to be broken into 3 sets by the final couple of rounds, and my pace on the air squats was slowing. All in all I'm pretty happy with it. This is the first time I've done this workout, we'll see how I do again in a few months.
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